Another review from a current FOODFIT client

I came to Joy looking to lose a good deal of weight. What I liked about her approach is fitting the diet into my lifestyle not changing my lifestyle for a diet. She also incorporates nutrition with exercise during each session, another plus in my book. Joy truly cares about her clients; supporting and encouraging them throughout the entire experience. The best in the area! Michelle A.

Another great review!

Joys knowledge & motivation can change your life as shes changing mine.

She focuses on what you should do, not what you shouldn’t.

I have tried & failed on every fad diet ever created.

Working with Joy is showing consistent results, I’m never hungry & I feel great.

Her mantra is so true ” A year from now you’ll wish you had started today”

Teresa V.

A great review from a current client! 5/1/13

I have tried to lose weight on every imaginable diet, under various medical professionals, nutritionists, personal trainers, etc. I have physical & medical limitations that make losing weight extremely difficult. I have never had the success I am having with Joy and FOODFIT! I am so excited with her program, her expertise and her honest interest in her clients that I look forward to stepping on a scale! I even enjoy the workout routines she devises for me! Joy (who is truly a gem!) and the FOODFIT program have literally changed my life. I am finally losing weight! And loving life for the first time in a long time! Thank you, Joy & FOODFIT! I am SO happy I found you!



February is Couples Month!

Weight Loss? Weight Management? Its All In Your Head!

Weight Loss tips in Monmouth County NJ….Remember the power of visualization. See yourself in your mind in the size you want to be, eating the foods you want to stick with. Begin your day with this picture and revisit it as often as you can during the day. Set your phone or computer to remind you of your goals at regular intervals. Success begins in your head!

NJ Nutritionist Joy Solliday explains the fundementals of weight loss, weight management and nutrition at the upcoming event: “Wine Cheese and Weight Loss”.  See details below.