Cindy

My experience as one of Joy’s program participants has been fantastic! Her professional demeanor and expert knowledge made me look forward to every class I attended. Taking her classes helped me to build strength and confidence, not just physically but mentally as well.  She has been a great asset to me.  Joy is an amazing and knowledgeable instructor. During class I found an inner peace, a sanctuary from the chaotic world around me. The transformation in my body was magnificent.

Working with Joy gave me an awareness of nutrition and a holistic way of living. I was inspired to learn more and continue taking classes.  Joy taught me to live in the moment in a healthy way, take time for me, and breathe.

 

Recynthia Henderson, NJ